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Apple Cider Vinegar for Shiny, Healthy Hair (and Scalp)!(Post)
Shimmery, vibrant and soft-bodied hair is something that everyone hopes to have naturally, but not all of us are so genetically blessed with this type of hair. Apple cider vinegar (ACV) is a wonderful
Hair Just “Not the Same” Lately? Might Be Time to Take Inches Off!(Post)If you’ve ever had longer hair, you have probably experienced this before. It can tend to get pretty dead at the ends when in between haircuts, and if you don’t really have a hair “style” per se, it
Hormone Disruptors in Your Personal Care Products?(Post)The products we use to improve our personal appearance and maintain personal hygiene should be effective, but they should also be 100% safe. The unfortunate truth though is that there are still numero
Could Chronically Dry Lips Mean Something More?(Post)We are in the thick of the ‘dry’ season in most northern and northeastern stats. What that often translates into is dry skin - and many times - dry, chapped and/or cracked lips. While it’s somewhat
What Are the Safest Ways to Whiten Teeth?(Post)There’s no doubt that pristine, bright white teeth are a perceived sign of health and wellness. Teeth whitening is a huge industry, from dental office whitening services which can range from hundred
Berberine | What Can This Supplement Do For You?(Post)When I first heard of berberine, it was really only as an additive to one of the other supplements I was already taking. I believe it was an additive to either a cinnamon or turmeric supplement I h
Vitamin B12 | What are the Potential Benefits?(Post)When one thinks of the most often-talked-about B vitamin, vitamin B12, they tend to think of this vitamin’s most popular benefit (or side effect) of increased energy. In fact, some even opt to get
The Best Nondrying Antibacterial Essential Oils for Clear Skin(Post)One of the top properties of many essential oils happens to be that they are often a wonderful natural antiseptic and anti-bacterial agent. This makes them the perfect alternative to the often-toxic a
How Damaging is Sun to Your Hair?(Post)We’ve pretty much had it hammered into our heads that excessive sun exposure can be very damaging to our skin. There are tons of special sunblock lotions, creams, sprays, gels – you name it. All de
Exfoliation and Sun Exposure(Post)Winter time brings an unwelcome side effect when it comes to our skin. Since the humidity, which is literally the amount of moisture in the air, dramatically decreases during winter, our skin needs
Spicy Zucchini Casserole – Family Recipe – AND It’s Low Carb!(Post)Today I want to share one of my favorite recipes handed down from my grandma – with a disclaimer that I’m sure she got it from someone else, maybe even someone else in the family. The recipe is for a
Is Benzoyl Peroxide Actually Banned in the EU?(Post)There seems to be a lot of conflicting information out there when it comes to whether or not benzoyl peroxide has been banned in the European Union. This oddly named (who can forget the ring to it?)