Blog

Winter time brings an unwelcome side effect when it comes to our skin. Since the humidity, which is literally the amount of moisture in the air, dramatically decreases during winter, our skin needs … read more

When one thinks of the most often-talked-about B vitamin, vitamin B12, they tend to think of this vitamin’s most popular benefit (or side effect) of increased energy. In fact, some even opt to get … read more

We’ve had our elliptical trainer for about fifteen years now. Admittedly, my husband used it a lot more than me. I wasn’t a huge fan of it as I felt like it was too wobbly to feel secure. Then the e … read more

Everyone's hair always goes through periods where it needs a little TLC. No matter how healthy your hair, it will inevitably go through phases where it just needs a little more attention in the way … read more

Here in Northeast Ohio, we’re ushering in some frigid temperatures which always tends to make everyone think of making hot comfort foods like chili and soup. There’s nothing like a hot steaming cup … read more