Blog

Hello again! This is part II of our two-part series on a different diet approach, Vegetarian Lunches and Carnivore Dinners. As a quick recap, this is just a trial diet my husband and I are tryi … read more

With the new year taking shape, a lot of us are potentially going to try different things with the way we eat. Whether it’s cutting down on salt intake, cutting calories, increasing fiber, or cuttin … read more

It’s officially the start of the season for getting colds and flu. As we’re all more closed in, unless you live in a temperate climate, we’re all more exposed to germs. And not getting a lot of nat … read more

When I first heard of berberine, it was really only as an additive to one of the other supplements I was already taking. I believe it was an additive to either a cinnamon or turmeric supplement I h … read more

Just wanted to take a moment to express gratitude for our Aura Sensory customers. Thank you for supporting our small business. Wish everyone a warm, safe and happy holiday season this winter no matter … read more